SELF-DEFENSE / Learning guide

Learning guide

Read the self-defense collection notes and video titles before choosing a recording. The original listing is not a verified teaching sequence.

Read each collection note before watching. Video titles reflect supplied source labels, rather than an independently verified syllabus or recommended learning order.

Website language, spoken audio and subtitles are separate. The audio language has not been independently certified and no managed subtitle tracks are currently supplied.

Practice within your abilities and seek guidance from a suitable instructor. Online materials cannot replace in-person correction.